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OC Development Free Lifting Camp
Build strength the right way. Whether you’re learning the basics or pushing for a new PR, our coaches teach safe, proven techniques for every lift. Train with a supportive crew, track your progress, and chase your goals.
Who it’s for: beginners to advanced lifters
When: Mondays & Wednesdays, 5:00–6:15 pm, Dec 1–17
Where: Mission Viejo High School Weight Room
Who: Grades 4th through 8th grade holdbacks
OC Development Free Lifting Camp
Build strength the right way. Whether you’re learning the basics or pushing for a new PR, our coaches teach safe, proven techniques for every lift. Train with a supportive crew, track your progress, and chase your goals.
Who it’s for: beginners to advanced lifters
When: Mondays & Wednesdays, 5:00–6:15 pm, Dec 1–17
Where: Mission Viejo High School Weight Room
Who: Grades 4th through 8th grade holdbacks